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Wilted Lettuce Salad (serves 6)
6 slices bacon
3 tbsp. red wine vinegar
1 tsp. lemon juice
2 tbsp. water
2 tsp. sugar
1/2 tsp. ground black pepper
8 c. leaf lettuce, washed, dried, and torn into bite-size pieces
6 green onions, thinly sliced
1 hard-cooked egg (optional)
8 radishes, thinly sliced (optional)
Cook bacon over medium high heat until evenly brown. Remove from skillet, crumble and set aside. Reserve drippings. Combine lettuce and green onions in large bowl. To the hot bacon drippings, add vinegar, lemon juice, water, sugar and pepper. Stir over medium heat until hot and sugar is dissolved. Add warm dressing and toss to evenly coat. Sprinkle with bacon. If desired, garnish with egg and radishes. Serve immediately.
Cashew Salad (serves 6)
4 1/2 c. mixture of three kinds of lettuce, such as red leaf, romaine and Boston, washed and torn into bite-size pieces
1/2 head cauliflower, broken into bite-size pieces
3/4 c. cashews
For dressing:
1/2 small red onion, grated
1/4 c. vinegar
1/2 c. sugar
1/8 tsp. ground black pepper
1 tsp. celery seed
2 tsp. prepared mustard
3/4 c. olive oil
Toss lettuce with cauliflower and cashews. Place onion, vinegar, sugar, pepper, celery seed, mustard and oil in jar with tight lid. Shake vigorously to emulsify, or blend in blender. When ready to serve, toss salad with half the dressing, then add more, to taste, or serve dressing on side.
Sugar Snap Peas w/ Seasame Seeds (serves 8)
2 tbsp. sesame seeds
2 tbsp. butter
4 c. fresh sugar snap peas
Freshly ground black pepper, to taste
Toast sesame seeds in a dry skillet. Set aside. Melt butter; add peas, and sauté over medium heat under tender, about 3 minutes. Stir in sesame seeds, and season with black pepper. Serve at once.
Kohlrabi Slaw (serves 6)
2 tbsp. minced onion
1/3 c. reduced-fat sour cream
1/3 c. reduced-fat mayonnaise
1 tbsp. Dijon mustard
2 tbsp. lemon juice
2 tbsp. each chopped fresh dill & chopped fresh parsley
Black pepper to taste
1 1/2 lbs. kohlrabi, peeled and shredded (about 4 c)
2 medium carrots, shredded
In a bowl, blend onion, sour cream, mayonnaise, mustard, juice, dill parsley and pepper. Add kohlrabi and carrots and toss to coat. Serve, or chill 1 hour before serving.
Corn Gazpacho Soup (serves 6)
1 c. cooked corn kernels
2 (approx.) c. tomato juice, preferably freshly juiced
2 tbsp. chopped red onion
1/4 cucumber, diced
1 tomato, diced
1/4 c. diced red bell pepper
1 clove garlic, finely chopped
1 tsp. lemon juice
1/2 tsp. Worcestershire sauce
2 tbsp. fresh parsley, chopped
1 tbsp. cold-pressed olive oil
1 tbsp. fresh basil, chopped
salt and pepper to taste
In a blender combine tomato juice, onion, bell pepper, tomato, cucumber, garlic, parsley and basil. Blend on high until pureed. Pour the contents of the blender into a glass bowl and stir in the remaining ingredients. Cover tightly and chill at least 4 hours. Serve chilled.
Watermelon Feta Bruschetta (serves 16)
2 tbsp. olive oil (preferably extra-virgin)
2 c. diced watermelon
1 c. feta cheese, cut into fine dice
2 tbsp. minced fresh chives
2 tbsp. minced fresh mint
4 tsp. balsamic vinegar, or to taste
For 16 toasts:
A 24-inch-long loaf of crust Italian or French bread
1 garlic clove
1/4 c. extra-virgin olive oil
To make toasts: Prepare grill or preheat broiler. With a serrate knife cut bread crosswise into 1/2 inch-thick slices. Arrange bread slices in one layer in a shallow baking pan and bake in middle oven until golden, about 10 minutes. In a bowl toss together watermelon, cheese, chives, mint, vinegar, and salt and pepper to taste and mound about 1 tablespoon on oiled side of each toast.
Roasted Green Beans with Peppers & Onions (serves 6)
1 lb. whole fresh green beans, ends trimmed
1 red pepper, cut into thin strips
1 yellow pepper, cut into thin strips
1 large onion, cut into thin strips
1/2 c. balsamic vinaigrette dressing
1/2 c. shredded mozzarella cheese
Preheat oven to 400 °F. Toss vegetables with dressing in large roasting pan. Bake 30 minutes or until vegetables are tender, stirring after 15 minutes. Sprinkle with cheese. Bake an additional 2 to 3 minutes or until cheese is melted.
Chilled Garden Soup (serves 8)
1 bunch green onions, sliced
2 tbsp. butter
4 c. peeled, dice cucumbers
3 c. chicken broth
1 c. chopped spinach
1/2 c. peeled, sliced potatoes
Ground black pepper, to taste
1 c. heavy cream, approximately
Fresh lemon juice
Salt
Cucumber slices for garnish
In saucepan over medium-high heat, sauté green onions in butter until soft, 3-5 minutes. Add cucumbers, broth, spinach, potatoes and pepper. Bring to boil, then reduce heat and simmer, covered, until potatoes are tender, about 15 minutes. Puree in blender, working in batches. Transfer to bowl and stir in almost enough cream to reach desired consistency. Add lemon and salt to taste. Chill several hours. Serve with thinly sliced cucumber garnish.
Harvest Valley Ham Balls (serves 8)
1 lb. ground ham
1 lb. ground pork
1 lb. ground sausage
1 c. milk
2 eggs
1 1/2 c. graham cracker crumbs
1 (10.75 ounce) can tomato soup
1/4 c. cider vinegar
1 c. packed brown sugar
1 tsp. mustard powder
Preheat oven to 350 degrees F. In a large bowl, combine the ground ham, ground pork, and the ground sausage. Stir in the milk, eggs and graham cracker crumbs and mix well. Form into large balls about 2 inches in diameter and place them in a 9x13 baking dish. In a separate medium bowl, combine the soup, vinegar, brown sugar and mustard powder. Mix well and pour over the meatballs. Bake at 350 degrees for 1 hour.
Broccoli Stir-Fry (serves 6)
2 tbsp. toasted sesame seed oil
1/2 c. chopped walnuts
1/4 c. chopped green onions with tops
4 c. broccoli florets
1/4 c. red pepper strips
2 tbsp. soy sauce
Heat oil in skillet until hot. Add walnuts and onions; stir-fry 1 minute. Add broccoli; continue to toss 3-4 minutes. Add red pepper and soy sauce; cook 1 minute longer. Serve immediately.
Asian Spinach Salad (serves 4)
1 lb. fresh spinach, washed and trimmed
1 tbsp. soy sauce
1 1/2 tbsp. sesame oil
1 tbsp. sesame seeds, toasted
2 cloves garlic, minced
1 tsp. sugar
1 tbsp. rice wine vinegar
Freshly ground pepper, to taste
Steam spinach until tender; about 3 minutes. Drain and squeeze out as much water as possible. Chop coarsely. In bowl, combine soy sauce, vinegar and pepper; mix well. Add spinach to sauce, and toss to coat. Serve hot or cold.
Strawberry Muffins (serves 18)
1 1/2 c. all purpose flour
1 c. whole wheat flour
2/3 c. sugar
1 tsp. baking soda
3/4 tsp. cinnamon
1/2 tsp. salt
2 c. sliced fresh strawberries
1 1/2 tsp. vanilla
1/3 c. egg substitute
1/3 c. applesauce
1 c. reduced fat buttermilk
Preheat oven to 350°F. Blend dry ingredients in a bowl and stir in strawberries; set aside. Mix vanilla, egg substitute, applesauce and buttermilk in a large bowl; fold in dry ingredients until just moistened. Divide evenly into muffin tins sprayed with nonstick cooking spray. Bake for about 25 minutes, or until lightly browned and an inserted toothpick comes out clean.
Eggplant Mixed Grill (serves 6)
2 tbsp. olive oil
2 tbsp. chopped parsley
2 tbsp. chopped oregano
2 tbsp. chopped basil
1 tbsp. balsamic vinegar
1 tsp. kosher salt
1/2 tsp. black pepper
6 cloves garlic, minced
1 red onion, cut into wedges
18 spears fresh asparagus, trimmed
12 crimini mushrooms, stems removed
1 (1 lb.) eggplant, sliced into 1/4 inch rounds
1 red bell pepper, cut into wedges
1 yellow bell pepper, cut into wedges
In a large resealable plastic bag, mix the olive oil, parsley, oregano, basil, vinegar, kosher salt, black pepper and garlic. Place the onion, asparagus, mushrooms, eggplant, red bell pepper and yellow bell pepper into the bag. Seal and marinate 2 hours in the refrigerator, turning occasionally. Preheat the grill for high heat. Lightly oil the grill grate. Grill the vegetables 6 minutes on each side, until tender.

